top of page

The Process of an Ashtanga Practice…

Writer's picture: CK LoveCK Love
The Process of an Ashtanga Practice...

I go through what’s on the graph in a split second every other day. 🙂 And it continues to be like that no matter how I advance in my practice. Ashtanga is a complex and very layered, deep practice. There’s always room for improvement, and there is always signs of improvement. It keeps me humble and it fills me with such joy too.

I love Ashtanga … no matter what.

2 views0 comments

Recent Posts

See All

Comments


At Restless Spirit you are encouraged to investigate your own creative uniqueness. Through the sharing of her work, whether it is enticement of the potential changes you can make through the sessions she offers or inspiration through her projects, CK hopes to bring you to a place of courage, fortitude, confidence and commitment to be your own person and follow the path of your own creative journey.

 

Anyone can do this.

Here at Restless Spirit you will find CK Love's writing and projects as a filmmaker, and programs for writing, yoga and meditation that CK offers to assist you along your creative journey.

Thanks for submitting!

bottom of page