Yogini: How can I simultaneously be overwhelmed with teacher training and wanting to add more workouts? I’ve been taking around 5-6 yoga...

Hi – I’m glad you got something out of it. This is my long-winded response to your question: “Can we break free of our old broken ways...

This blog post is in response to this article which was making the rounds on Tumblr. It’s about avoiding injury in yoga. yada yada yada....